WELCOME TO EVANS YOGA ROOM
Studio Transition: Q + A
What happen to my Class Passes and Memberships?
All class passes and memberships carry over to the new location.
When is the last class at the 4460 Washington Road?
When do classes resume at:
When is the Grand Opening for the new center?
Who is Saintete?
For example: The energy of the breath is leveraged to lift and lower during asanas and as a focus during meditation.
Sustainable: This method teaches yoga practices and postures in a way to help prevent injury – not create it. This practice helps to de-program unhealthy movement patterns and lifestyle habits, and then encourages healthier options. It focuses on creating a balanced in mind, body and spirit.
For example: By taping into the wisdom of the mind and body, you will be less likely to sustain an overuse injury or force yourself into deep bend, which creates hamstring tears.